Moule marinière, clams cooked in wine

 

Ingredients

600 grams clams

20 grams butter

1 onion

Salt

250 ml dry white wine

Garlic cloves

Parsley

White peppar

Chilli

80 ml whip Cream

 

Instructions

1.Cook the chopped garlic and onion in the pot with butter to soften

2.Add chopped chilli and parsley

3.Add the wine and cook for couple of minutes to reduce

4.Add the clams and lid the pot

5.let it cook for 10 minutes

6.Add the cream and cook for 2 minutes

7.Add salt and pepper to taste

8.Garnish with chopped parsely and serve

Creamy shrimp and salmon soup

Ingredients

1 large onion

200g diced salmon

200g shrimps

100 g celery

2 galirc cloves

3 tablespoons of tomato purée

4 tablespoons of olive oil

1 tablespoon of chopped dill

100 g carrots

3 tablespoons of flour

2 dl white dry wine

2 fish bouillon cubes

14 dl water

4 dl cooking Cream

Salt

Peppar

  

Instructions

1.Peel and dice the onion , garlic, carrots and celery

2.Add all in a large pot with olive oil and cook for 3 minutes

3.Add water, tomato purée and the fish bouillon cube

4.Let cook for 15 munites

5.Add the flour, chopped dill, salmon and the cooking cream

6.Let it cook 5 minutes

7. Add the shrimp and stir

8.Serve hot

Spicy chicken wings

Ingredients

500gramsChicken wings

Sirap

Olive oil

Mixed Spices(bay leaves, cardamom, black pepper, cinnamom cloves,coriander,ginger powder, spanish paprika and nutmeg

 Chili powder

Salt

Sauce

Sirap

Teriyaki sauce

salt

Instructions

1.Prehet the oven at 225 degrees

2.Mixes the spice then add 1dl of olive oil and 1dl of sirap to make a paste

3.Marinate the chicken wings with the spices in a bowl

4.Let the wings marinate in the refridge for 2 hours

5.Put the wing on foiled up oven tray

6.let it Cook for 22 minutes

7.Mix 1dl of sirap, 1dl teriyaki sauce and pinch of salt

8.Dress the wings

Sweet roasted vegetables

Ingredients

2 large sweet potatoes

4 carrots

Salt

Chili powder 

Teriyaki sauce
 

Instructions

1.Preheat the at 225 degrees

2.Cut the sweet potatoes and carrots

3.Boil water in large pot to boiling Point

4.Add salt, sweet potatoes and carrots

5.Boil for 5 minutes

6.Drain the water

7.Let the vegetables steam out for a few minutes

8.Place the vegetable on oven tray  drizzle some oil over and sparkle salt over

7.Let it Cook in the oven for 30 minutes

8.Sevre with  fresh sallad

9.Add teriyaki sauce and chili powder

 

Smaka spoons

Spoons is company in Sweden that makes ready meals with amazing flavours. They prepare their meals using fresh ingredients and less fat and sugar, but more love and care.

Some of their dishs. 

African stew with citrus marinated chicken.

Spanish stew with chorizo.​​

Moroccan vegetable tagine.

Rödbetsoppa with ginger.

Tomato soup with rosemary.

Pea soup with fresh coriander.


Available at ICA

Website link.

www.smakaspoons.se

www.facebook.com/pages/SmakaSpoons/168673586526207

   Facebook page link.

Carrot cake with orange glaze.

If you would like to impress mates or your girlfriend with a tasty dessert after the main you should definetly try this cake.

The amazing thing about this cake is that it is low on calories. So you dont have to worry about getting turn down by your girlfriend, instead she will be asking for more.

It is so healthy.

Presentation always has a big effect on the dish, so when i am plating a dish i use colours and tidiness this are the foundation of having a good presentation of a dish.

I used carrot stripe to garnish my dish, I love to using edible garnish when it is possible because you always end up with clean plate.

INGREDIENTS

CARROT CAKE.

2 eggs.

1 I/4 cups of sugar.

50g of melted butter.

180g of finely grated carrots.

1 tsp of cinnamon powder.

INGREDIENTS

ORANGE GLAZE.

50g of Philadelphia naturell.

1 cup of flour sugar

1 tsp of orange zest.

2 tsps of orange juice.

DIRECTIONS

CARROT CAKE.

Whisk the eggs and sugar until its white and fluffy.

Add the butter slow when stirring.

Then add the flour and cinnamon and lastly the grated carrots.

Pour the dough in a baking form.

Bake it in the oven in 200c.

DIRECTIONS.

ORANGE GLAZE.

Mix the Philadelphia and the flour sugar in a bowl.

Add orange zest and orange juice.

whisk the content and your done.